by yessenia | Jan 26, 2024 | Uncategorized
. Hey fabulous readers! Welcome to the ultimate adventure park – your very own Emotional Jungle Gym! I’m your trusty trauma therapist, here to guide you through the twists, turns, and occasional monkey bars of childhood emotional trauma. Today, we’re...
by yessenia | Dec 20, 2023 | Uncategorized
Welcome aboard the emotional rollercoaster, my fellow relationship thrill-seekers! Today, we’re strapping ourselves in for a wild ride through the mysterious world of attachment styles. Buckle up, because we’re about to unravel the enigma of why we cling,...
by yessenia | Nov 28, 2023 | childhood fears, Childhood Trauma, couples therapy, depression, Fear, feeling empty, feeling stuck, finding myself, flashbacks, healing, lonely, relationship therapy, relationships, Therapy, Trauma, Uncategorized
Let’s talk about fear today! In today’s fast-paced world, with media and the internet constantly bombarding us, we often only associate childhood fears with the big traumas – natural disasters, abuse, and the like. But let’s take a...
by yessenia | Oct 18, 2023 | Childhood Trauma, Therapy, Trauma
Hey there, curious minds! Today, we’re diving into a topic that affects many of us at some point in our lives: trauma. But don’t worry, we’ll break it down in a way that’s easy to understand, relatable, and maybe even a little fun (because who...