Books
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Reconciliation: healing the inner child – Thich Nhat Hanh
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The body keeps the score – Bessel Van Der KolK, MD
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My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies – Resmaa Menakem, MSW
Podcasts
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Black Girl In Om
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The Trauma-Sensitive Mindfulness
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Therapy for Us by Us
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Unlocking Us with Brene Brown