by yessenia | Nov 28, 2023 | childhood fears, Childhood Trauma, couples therapy, depression, Fear, feeling empty, feeling stuck, finding myself, flashbacks, healing, lonely, relationship therapy, relationships, Therapy, Trauma, Uncategorized
Let’s talk about fear today! In today’s fast-paced world, with media and the internet constantly bombarding us, we often only associate childhood fears with the big traumas – natural disasters, abuse, and the like. But let’s take a...
by yessenia | Oct 18, 2023 | Childhood Trauma, Therapy, Trauma
Hey there, curious minds! Today, we’re diving into a topic that affects many of us at some point in our lives: trauma. But don’t worry, we’ll break it down in a way that’s easy to understand, relatable, and maybe even a little fun (because who...
