Books
Reconciliation: healing the inner child – Thich Nhat Hanh
The body keeps the score – Bessel Van Der KolK, MD
My Grandmother’s Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies – Resmaa Menakem, MSW
Podcasts
Black Girl In Om
The Trauma-Sensitive Mindfulness
Therapy for Us by Us
Unlocking Us with Brene Brown